Your Health In Mind is a like minded group of independent specialists who have formed a partnership to see how best we can help people achieve the best from their lives, by promoting good health and well-being.  

Working in harmony – not competition – our goal is to help you navigate the obstacles in your life, enabling you to get to where you want to be – be that better health, better wealth, more confidence, better looks and to achieve the goals you wish to achieve.

We are 'Professionals Committed To Your Optimum Well-Being'.

Joan Woodcock – Herbalife No matter who you are, this information can transform your life: 

Looking to shed excess weight? Simply wanting to shape up and lose excess flab?

Sports lovers seeking more stamina and performance? Or do you just desire to gain more vitality and look your best? At last 20 years of medical research has revealed the safest most effective way for people to lose weight, maintain their best shape and hold onto the vitality of their youth. Thanks to a revolutionary new study, a NATURAL, SAFE method to maximize your physical potential has just been revealed. We have some great news for you... Dr David Heber, professor at the UCLA Department of Medicine - has just published a best selling book detailing the findings of over 20 years of obesity and health management and the results are startling. They are so revolutionary that they threaten to turn the weight loss and wellness industries on their head. In fact what he discovered is helping even normal weight people to reshape themselves and improve their vitality, sportsmen gain stamina and strength and overweight people shed their excess bodyfat. The difference between what Dr Heber says and what so many other "experts" claim is that his theories have been PROVEN in clinical studies involving thousands of volunteers. That's right - his suggestions for helping you to take charge of your own weight and body management are based upon studies, some of which showed a 75% success rate. No program ever before has shown that degree of success in clinical studies. Due to the alarming rate of obesity and the massive public demand for real information on effective body management, now for the first time ever Dr David Heber – an internationally renown expert in obesity and who is Head of Human Nutrition at UCLA, is taking this type of groundbreaking information directly to you, the consumer, instead of simply writing it up in a medical journal and hoping that your local doctor reads it and tells you. Did you know, for example, that most Dr’s during their 7 year course of training, spend just 2 half-days on studying nutrition?  Since it is agreed that up to 70% of all patients visits to their GP are nutritionally related, one would have thought that nutrition was worthy of slightly more consideration. Have you heard enough and want to try the “Shape-o-meter” right now and test out your personal condition? Then visit my website https://www.help-2-reduce-u.org and complete the survey – you have nothing to lose. Or if you want to know more before proceeding, please continue… Here is why our program can work for you: It’s based on solid scientific research. Strange as it may seem, most weight control and body enhancement programs are designed and promoted by people who lack clinical evidence to back their theories up. Some of them aren't even medical professionals. You won’t have to focus on calorie counting. Calories do matter in any weightloss or body shaping program, but they are only part of the issue. The food types you eat and how you can use those to fire up your metabolism and how much fat you burn are equally if not more important. We will show you how to focus on much easier factors for lasting success. We think of it as fun, simple and magical! You will actually trade your fat in for lean muscle. Most weight loss programs result in the loss of lean muscle mass and a loss of form. Our program does exactly the opposite. You won’t get hungry on this plan. Most people struggle to eat as much food as they have to in order to lose weight the L.A. Shape Diet way. If you always failed before because you got hungry, then this program is for you! You won’t lose your pep and vitality on this program. The problem with calorie restricted diets is that you lose your energy as you restrict your food intake. Thanks to the revolutionary science behind the L.A. Shape Diet, most people wind up eating more food not less and as a result don't experience this problem. (By switching food choices you can get all the nutrition you require to fuel your body and feel great while reducing your calorie intake.) We can show you how to keep the weight off and maintain your loss. The biggest challenge for dieters is not to lose the weight, but to keep it off after the loss. One of the clinical studies undertaken using the L.A. Shape Diet techniques showed 75% of subjects had maintained their losses for a full 2 years, when the study ended. The L.A. Shape Diet offers easy, simple solutions for busy people. Most people wind up eating what they can cram into their busy schedule. This results in poor food choices that all the Diet Recipe books in the world won’t solve. We will show you exactly how you can eat the right "fast food" for you so that you still can lose or maintain your weight wherever you are in total comfort and convenience. The L.A. Shape Diet is heart friendly. So many of the new fad high protein diets actually increase your cholesterol and are high in saturated fats. This program is lower than any other in saturated fats and in parts is endorsed by the American Heart Association. Our program comes with a FREE personal coach.That’s right, as incredible as it seems you will have access to your own coach and mentor free of charge (that’s ME!). We did exhaustive surveys to determine why so many people fail at all the other diets, and one of the biggest factors cited was the lack of personalized support. With our program you will get me as your own personal coach and since I not only personally use the L.A Shape diet techniques and lost 49lbs in the process, I have also been trained in how to help you get the results you need. No matter what health challenges you have, what you may have tried before, no matter how many times you may have tried to lose weight in the past and failed,   I know I can help you. However,  there is no magic weightloss fairy who will whisk any excess weight away overnight and there will be a cost implication if  you are going to replace some of the unhealthy foods that you currently eat for  our programme. However, we have many personalized programmes for you to choose from and I  am sure there will be one that falls comfortably within your budget and in some  cases I can prove that you will actually be saving money! I look forward to speaking to you personally and helping you to a healthier life. Best regards Joan Woodcock Judith Raeburn Homeopathy treats the whole person and deals with physical, mental and emotional problems by  using very dilute natural substances to stimulate the body’s natural healing ability. It is safe for all ages, from babies and in pregnancy, to the elderly, and may be used to treat a wide range of complaints, including: Asthma, allergies, hay fever, eczema, hormonal problems, irritable bowel syndrome, insomnia, frequent infections, chronic fatigue syndrome, panic attacks etc. Steve Bishop - My Hypnotherapy Centre It’s Not Magic .... it just feels like it ! Windsor-based Hypnotherapist Steve Bishop is used to hearing these words from his clients.  A specialist in Hypnotherapy, Psychotherapy, EFT, EmoTrance, NLP, and Kinesiology,  Steve has trained with the best in each respective field,  including TV hypnotist Paul McKenna.  He has even completed Anthony Robbins famed ‘firewalk’ not once, but twice. Smoking, food addictions, stress & anxiety, phobias, lack of confidence – all problems Steve can deal with successfully.  A Master Hypnotic Consultant, Certified Advanced Practitioner and Trainer in EFT and ETP, and Certified Master Practitioner / Trainer in NLP, he uses a combination of treatments to get astounding results for his clients.  EFT (Emotional Freedom Technique) is Steve’s preferred form of treatment, an extremely powerful and effective method with an excellent success rate. ‘Many people shy away from traditional hypnosis’ he says ‘and although all our treatments have a high success rate, EFT has proved to be clinically effective (over 80%) at treating a vast range of symptoms – it really is the missing piece of the healing jigsaw.’ What is EFT and how does it actually work?  A Meridian Energy Therapy, EFT is a form of psychological acupressure based on Chinese acupuncture - but without the needles.
Simple to use and learn, EFT can be used to treat both physical and emotional symptoms. ‘It’s a user-friendly method which can take almost any stressful or emotional concern and literally melt it away in just a few minutes’ says Steve.  Steve’s approach is to teach his clients the techniques they need to treat themselves.  He runs a popular one-day training programme which offers everything the client needs for self-help – and to help family and friends deal with their fears and phobias, food intolerances, anger, guilt, anxiety and many more symptoms.   Training is also available to those wishing to gain certification at practitioner level.  EmoTrance® is another popular treatment Steve favours – and again, training courses are available at all levels.  The treatment works with the energy blocks that give rise to negative emotions, based on the principle that emotions are not a problem in themselves, but the way we choose to handle them can lead to various problems.  Again, success rates are high.  As Steve comments ‘most people are amazed at the results.  It allows them to experience just how good they can feel, how much more powerful they can really be and how much more they can get out of life generally.’ What is the most common reason people seek help from Steve?  ‘That’s an easy one’ he says ‘to quit smoking!’  His unique treatment comprises 5 different therapies - including NLP, aversion therapy, and acupressure – in just 2 sessions. ‘I use the first session to glean information and give instructions to prepare the body to accept the mind’s suggestions’ explains Steve, ‘and by the end of the 2nd session the mind and body is more than ready to stop.’  As a franchisee for EasyStop in this area, Steve even gives a LIFETIME GUARANTEE to his smoking clients. Steve has appeared on BBC Radio Berkshire, is a regular guest on Star 106.6FM and has also featured in the Observer newspaper when he helped one of their writers quit smoking successfully.  For more information, take a look at Steve’s website: www.myhypnotherapycentre.co.uk Business phone: 0800 1974 294Jay Grigor - Jay's Holistics Therapeutic massage helps maintain the best possible health by use of manipulation of soft tissues within the body and can release tension, improve circulation, assist the drainage of toxic waste and induce relaxation.  Reflexology  is a non-evasive treatment which works on the principle that reflex points in the feet correspond to every part of the body. By working these "reflexes", blockages in the energy pathways are cleared, aiding the body to heal itself.  Avril Bonner – Melaleuca You are probably using highly toxic detergents, fabric softeners, kitchen, bathroom and window cleaners, furniture polish and many other common household products which you believe to be safe but which are now being proved to be potentially very dangerous. Many personal hygiene products also have very dubious and harsh chemical concoctions! Could they be harmful?  Matthew Carratu – Positive Health Works Osteopathic techniques have a wide range of styles and techniques. We have successfully treated: Birth trauma and Baby colic, Back pain, Neck pain, Headaches Menstrual problems, IBS, Sports injuries and the complex results of whiplash injuries. Matthew qualified 15 years ago and has developed areas of special interest in the preparation for birth and treatment in the perinatal period. Supported by an MSc in Osteopathic obstetrics, Hypnosis for childbirth and Neuro Linguistic Programming training. 
Both Matthew and his associate Thomas use the very gentle 'Crainal' and Functional techniques as well as Soft tissue and Structural Techniques and added Egoscue exercise programs to their patient education to aid resolution and move towards good health. All of which should allow us to relieve the majority of problems quickly and completely. We are also delighted to work along side other gifted professionals who will guide you back to great health. It is very important to us that you have confidence in our approach.  Only when we see you, will we truly know how we can help and we wish to ensure that ours is the right approach for you. There are free fifteen minute appointments available to chat with us and should you go on to take a full treatment appointment and an osteopathic approach is not right for you, then you will not be asked to pay. We can be found at the Datchet Medical Centre (in the award winning G.P.'s surgery) and in Windsor. Both sites offer excellent free parking and a warm friendly atmosphere.( Home visits are available in acute conditions )  Call us Now to discuss how we can help. 01753 831 824 Main Work Phone
07940 828 755 Matthew's mobile.  Sandra Fludgate - Permanent Beauty Permanent Beauty offers is a clinic offering a range of treatments using the Ellipse Light IPL system. What is I2PL? IPL stands for Intense Pulsed Light – a method of treatment where a short but very powerful flash of light is directed at the skin. The unique IPL system carefully filters this light in two ways to ensure that only light with the correct characteristics is allowed to reach your skin. Advantages of I2PL treatment Hair Removal IPL offers a much more long–term solution than waxing, without the pain of electrolysis.  Results of Ellipse hair removal treatment are at least as good as laser, and use only a fraction of the energy. Typically three to six treatments are necessary. Skin Rejuvenation The safe, visible light emitted from the Ellipse system makes your face look smoother by removing age spots and diffuse redness and by improving your skin texture. Uneven pigment Typically laser treatments to rejuvenate skin are more drastic than I2PL. This means that the patient needs a considerable recovery time. Ellipse treatment enables the patient to resume a normal lifestyle immediately after treatment. www.laser-hair.co.uk Business Phone: 0800 107 5575 Linda Denny - The Smart Coaching Company Linda offers professional business and personal coaching and mentoring. Typical clients are bright, professional and stuck, often wanting to make significant change in their businesses, careers and life/work balance. Expertise is offered in Personal Effectiveness for entrepreneurs and business owners and Career coaching, creating a personal brand, for professionals and managers. By working in a creative partnership the client gains clarity and direction and takes away a personal action plan to achieve the results they truly want. www.thesmartcoachingcompany.com "Life isn't about finding yourself, life is about creating yourself." George Bernard Shaw Email: linda@thesmartcoachingcompany.com
Business phone: 01753 645754 Mobile: 07734 055092 Tania Wanstall - Style & Image Consultant. As a highly experienced Image consultant I provide a make-over service that offers advice and practical help on hair, make-up, colour, style and fashion. This can help you 're-invent yourself' or just give you a chance to explore new ways of making yourself feel more confidant and happy. I have worked as a make up artist for film and TV in GB, USA and Europe. My Credits include: Saving Private Ryan Gladiator Tomb Raider Harry Potter Band of Brothers Troy Being nominated for an EMMI award in Hollywood I have also worked as a hairdressing and style instructor in the UK USA and Australia Janette Moy – Datchet Health Club Janette is an experienced Yoga Teacher and offers Classical Hatha and Power Yoga classes at Datchet Health Club. She also teaches junior yoga for ages 4-7 yrs, 8-12 yrs and teenagers yoga for 13+.  Personal One to One Yoga also available. Classes offered for all levels including beginners. There are amazing benefits from practicing yoga, some of which include: Reduced Stress & Tension - Improved Posture - Improved strength & flexibility - Tones and re-shapes your body - Relaxes and revitalises body & mind - Reduces risk of many diseases - Boosts immune system - Massages  internal organs Beginner’s Yoga courses give you the chance to learn the basic breathing techniques of yoga and introduces you to the physical postures ( asana ). It also gives beginners a good foundation for future yoga practice and the confidence to join in any mixed ability class. Datchet Health Club’s fantastic facilities include: Gym, Squash & Badminton, Studio classes such as spinning, circuits, aerobics, yoga, Pilates, Chinese boxing and more! DHC is renowned for its warm and friendly atmosphere providing personal and professional service for all your health and fitness needs.  www.dhchealthclubs.com You can contact Janette at Datchet Health Club on 01753 540340 or mobile 0773 241 0691, or email:  janette@dhchealthclubs.com.